Sugar Addiction is a very real problem in the Northern hemisphere.
I render emergency dental care in Kansas City.
Extremely large quantities of sugar are consumed in the United States with the consequences of addiction.
Processed sugar has no nutritional value and in the oral cavity causes rampant tooth decay.
You can replace processed sugar with nutrient dense products.
Fight fatigue and emotional distress by reducing your exposure to genetically engineered organisms used to sweeten what we eat.
Find a dentist in K.C. that practices holistic health.
Nutrition and biochemistry are taught as a part of the dental education.
Patients with tooth decay or obesity are good candidates for nutritional counseling.
To get a foothold on identifying sources of sugary foods in your diet, every food item ingested is monitored.
Patients are surprised at the amount of sodium and sugar found in our food supply.
In the Midwest a drive down a super highway in any direction will find you passing miles and miles of corn fields.
These huge industries are not your typical farms with livestock and chickens in the barnyard.
They produce the corn syrup that is used as a sweetener in many of our typical grocery store products.
Sweeteners that have been genetically engineered are chemical compounds that must be monitored by the user.
Our grocers stock items that inform us of the various sugars found in the food chain.
Educate yourself the next time you make your purchases to find out how much processed sugar you intake at each meal.
You can use a common rule of thumb, anything with the suffix -ose is usually a processed sugar.
Our patients who opt-in for nutritional counseling write down the ingredients of their foodstuffs for an entire week.
They are surprised to see how many indicators for processed sugar are noted with red circles.
The tracking process is an eye opener.
The refined sugary foods are replaced with raw foods.
Patients with a history of Diabetes are recommended to use Stevia and Xyletol.
Raw foods that are nutrient dense are healthier for the body and provide more nutritional balance and well being.
Honey that has not been genetically modified is a great sweetener.
In a weekly juicing program fruit is also a great natural sweetener.
Dates are another natural source that have been a favorite for thousands of years.
Coconut is also a natural source highly recommended.
You will hear the statement nothing sweetens like sugar.
This statement on many occasions are the cravings for processed sugar.
On Public Radio, KKFI FM, a speaker gave her website www.hipnokelly.com
The nutritionist uses hypnosis to rid the cravings of processed sugar for a healthier mind and body.
She states for better emotional stability significantly reduce your refined sugar intake.
Reduce your chances of sugar addiction with nutrient dense replacements.
From the Diary of my enlightenment,
Artis L. Clark, D.D.S. http://dentist4you.biz