Outstanding health segment KPRT 1590AM
This afternoon in my dental office there was an outstanding health segment KPRT 1590AM.
The radio program moderator and his wife, Mr. & Mrs. Jim Nunnelly, discussed allowing food to be your medicine.
One topic in particular centered around Diabetes.
Mrs. Nunnelly is a retired nurse. She gave 50 years of service to the greater Kansas City community.
The couple has been married for 58 wonderful years.
Mr. Nunnelly attended the Kansas University.
He enrolled in the school of Journalism and attended the University of Missouri at Columbia enrolled in the school of Public Health.
Diabetes has 3 components.
Diabetes 1 where patients are Insulin dependent.
Diabetes 2 patients take medication by mouth like Metformin.
And Diabetes 3 patients are treated for Dementia.
Dementia is listed under Diabetes because it’s onset comes as a result of high sugar intake.
Millions of dollars are being spent to find a cure for Dementia.
The outstanding health segment KPRT 1590AM brought out this point.
100% of disease starts in the gut and 80% of the immune system lies in the gut also called the bodies 2nd brain. (per heart surgeon Dr. Steven Gundry) drgundry.com
I am told by knowledgeable healthcare providers that the best diet for Dementia is the Ketogenic diet. (per Dr. Eric Berg)
The Ketogenic diet produces the #1 energy source for the brain called ketones.
This diet is high in fat consumption and low in carbohydrates.
Fat greatly reduces the ability of blood sugar to spike.
When the fat consumed is burned by the metabolic process of the body after vigorous exercise, ketones are produced.
Ketones are also produced after fasting for optimal health.
This outstanding health segment KPRT 1590AM brings understanding to Diabetic patients and their families.
Family members are better informed regarding the preparation and purchase of healthy foods.
Being informed keeps Diabetes under control when a healthy plan for living is followed.
Major efforts are taken by your healthcare team to provide relief from the symptoms of disease.
And also provide preventative care as well.
A superfood that slows cognitive decline is beats.
Beets reduce the symptoms of constipation, hemorrhoids, stomach ulcers, acid reflux, colon cancer and obesity.
Symptoms of these concerns are reduced because of the high fiber content in beets.
Literature informs that beets used on a regular basis have the potential to form oxalates in the urine.
Oxalates are crystals that can cause kidney stones.
To prevent kidney stones use Hibiscus herbal tea each week.
Beets purify the blood a powerful asset keeping blood sugar under control.
They also cleanse the liver to lessen chances of fatty liver disease.
Beets are nitrate rich with vitamin A and potassium.
The heart loves nitrates and potassium found in beets..
The brain uses either glucose or ketones for energy.
Ketones are the best source of energy utilized by the brain.
The chemical process that generates ketones is called Ketogenesis.
This outstanding health segment KPRT 1590AM
will be continued informing the public of other healthcare tips.
From the Diary of my Enlightenment,
A.L. Clark, D.D.S http://www.dentist4you.biz
www.ncbi.blm.nih.gov
www.kprt.com
www.dr.ericberg.com